Figure 8 is a chain of weight loss centers in Ireland. The company describes itself as a “whole-life fitness and weight control center that builds your sense of wellbeing by providing you with balanced physical, nutritional and motivational programs to make you and your body glow.” With centers already in operation in various locations in Ireland, the website announces that new ones which are soon to open in other cities.

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Figuretrim is a dietary supplement that claims users can be two sizes smaller in a month’s time. It is a product that is targeted towards women because as the manufacturer says, “the need for an effective weight loss solution for women became crucial”. This supplement comes from a company with the same name. At the time of review, this is the only product being marketed by Figuretrim, Inc.

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A cursory look at the FirstFitness.com website gives one the impression that it is a place where consumers can find information about different weight loss systems, products and extracts. The format is very similar to ours which offers an exhaustive collection of reviews about almost every weight loss product and supplement available.

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Fit America is a web-based fitness and nutrition program that advertises itself as being the “weight loss leader since 1992.” The reason for this is not immediately clear. Registration is required for people interested in joining the program and this entitles them to a free Personal Health Diagnostic and discounts on certain products.

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Fit by Friday is a 3-supplement system that is designed to eliminate fat, speed up the metabolism and increase energy with the end purpose of promoting weight loss. However, it appears that the product is meant to work on its own. There is no mention about its usefulness in enhancing a diet and exercise program.

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Losing weight is especially hard when we are not armed with the basic knowledge about nutrition. Indeed, a dieter who is ignorant about diet and nutrition is bound to fail in his or her weight loss program because most weight loss programs entail strict diet regimens. True enough; a dieter who is clueless on the topic of diet and nutrition may find it hard to shed off unwanted weight regardless of how strictly he or she tries to adhere to weight loss programs.

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Those who stumble on the Fitforlifetime.com website for the first time may think it is a space dedicated to providing health, fitness and weight loss information. A closer examination of the site however, would reveal something else although it does promote products that address these issues as well.

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John Basedow’s Fitness Made Simple is a workout program that comes with a number of weight loss products, supplements and accessories. Fitness Made Simple is advertised as being based on John Basedow’s so-called expert techniques. Interestingly, the Fitness Made Simple website has an amateurish look in terms of design.

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Fitness Magazine is a widely circulated publication and this is its official website. Like its printed version, the site aims to provide consumers with information as well as further increase the magazine’s readership. It clearly caters to women and promotes itself as “the premiere Web site for exercise, health, and nutrition information”.

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Fitness Online posts articles about various topics of interest on the home page, most of which are taken from the affiliated magazines such as Shape, Men’s Fitness and Natural Health. Viewers have of the option of searching the database of articles as well as the current news, and as mentioned, some of the featured topics are weight loss, building muscle and eating healthy. Fitness advice is also offered for pregnant women. We will look at some of the features in greater detail below.

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For the past few decades, many exercise products for home use have come and gone, and even to this day, there seems to be always something new being offered to consumers. This product is one of them. Dieters should be careful when considering to buy a piece of equipment or weight loss supplement. Taking the time to research and try out a product to see if it works for them is well worth the effort.

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The Fitness Quest™ Edge 420 Skier is an exercise equipment which simulates the act of cross-country skiing. It is said to help dieters tone their muscles, burn calories and achieve cardiovascular fitness. However, the website does not give provide a clear explanation about the machine’s features and how dieters can get the best workout from it.

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Fitonics for Life is a book co-written by Marilyn Diamond and Donald Schnell. It is advertised as teaching dieters how to lose weight and sustain it. Diamond also co-authored the diet book Fitness for Life which sold very well but at the same time was critically viewed by the health industry.

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FitPrime® is the contemporary version of the exercise tape of a few decades back. This one is composed of a series of DVDs for women. This format is ideal for people who either do not have the time to go to the gym, or the money to get a membership. Needless to say, exercise burns fat and tones the muscles. However, it requires consistency on the part of the individual.

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FitSmart is a personalized online diet, exercise and health diary. It is a tool that helps dieters monitor their weight loss and related health data. Primarily a place to record food intake, FitSmart is supposed to help keep consumption in check and prevent “calorie amnesia” among dieters.

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Is it possible to develop a flat belly without having to do a single abdominal crunch? Writers Liz Vaccariello and Cynthia Sass think so and they have even written a book about it. The Flat Belly Diet! is a weight loss book that contains a diet plan that specifically works on stubborn abdominal fat allowing dieters to lose 15 pounds in 32 days.

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Flip The Switch: Discover the Weight- Loss Solution and the Secret to Getting Started is a book that is advertised as being written to help people lose weight permanently. Jim Karas, the book’s author, also wrote The Business Plan for the Body.

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Food Addicts Anonymous is a 12-step program designed to help people control their appetite for addictive foods. It is a plan that recognizes the need to submit to a “higher power” from which dieters can draw strength during the weight loss process. The plan includes well-balanced meals for optimum nutrition while working towards the weight loss goals.

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